I work with women of all ages providing them with a holistic care approach and knowledge  regarding their bodies, cycles, hormones and reproductive health. When we work together we can identify health concerns, work on natural conception, or learn how to avoid pregnancy. From menarche to menopause and everything in-between.

Monitor Cycle Health: Understand the connection between your cycles and upstream factors that may be affecting your health.

Naturally Alleviate: Heavy painful periods, PCOS, endometriosis, PMS or PMDD, headaches/migraines, acne, hormone imbalance, gut dysbiosis, low libido, high cortisol, stress and more.

Pregnancy: Identify daily patterns of fertility for conscious conception.

Avoid Pregnancy: A safe, natural and effective way to prevent pregnancy.

Are you…

  • Looking to have a baby or are struggling with infertility?
  • Want an alternative to hormonal birth control?
  • Searching for answers when “everything looks normal”
  • Need help educating your teens?
  • Want to live more cyclically?
  • Going through a life transition like puberty, post-partum, or peri/menopause?
  • Don’t have a uterus but would like to connect with your inner-feminine?

You’re in the right spot!

Welcome to an open-minded holistic space for all things related to hormones, cycles, periods, sex, cervical fluid and solutions to living well in your body.

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